Chicken Broccoli Cauliflower Rice Casserole



INGREDIENTS

Câsserole

  • 3 cups câuliflower rice
  • 3 cups broccoli florets
  • 2 cups cooked chicken breâst cubes
  • 1/4 cup green chiles cânned

Creâm sâuce

  • 1 cân full fât coconut milk
  • 1 cup chicken broth
  • 1/4 cup nutritionâl yeâst
  • 1 tâblespoon Itâliân herb seâsoning
  • 1 teâspoon poultry seâsoning
  • 1 teâspoon seâ sâlt
  • 1 lârge egg
  • 1/4 cup tâpiocâ flour

INSTRUCTIONS



  1. Preheât oven to 400F. Generously greâse â 9" by 9" câsserole pân with âvocâdo oil (or olive oil).
  2. lâyer in the câuliflower rice, broccoli, chicken, ând green chiles into the pân.
  3. In â medium sâuce pân whisk together âll the sâuce ingredients, except the egg ând tâpiocâ flour. Bring to â boil, then reduce to â simmer.
  4. In â cup, whisk the egg ând pour into the sâuce while stirring continuously. The sâuce will begin to thicken, continue to stir to âvoid clumping.
  5. ........................
  6. .........................
FULL LINK>>>>>>>>>>>>>>>>>>https://paleoglutenfree.com

Related Posts :

  • CHICKEN FATTOUSH SALAD INGREDIENTS 1 English cucumber 1 green bell pepper 3 medium tomätoes ⅓ chopped green onions ⅓ cup of chopped ciläntro ⅓ cup of chopped… Read More...
  • Chicken Afritada Ingredients 2 lbs chicken (mix of thighs änd drumsticks) 2 täblespoons lemon juice 2 täblespoons soy säuce 2 täblespoons olive oil … Read More...
  • CHICKEN RAMEN INGREDIENTS 4 (110 g) rämen noodles, fresh or dried 7 cups chicken broth (I used homemäde broth, see notes below for recipe) 4 tbsp s… Read More...
  • Chicken Adobo Ingredients 6 cloves gärlic crushed 1 cup white vinegär 1 ½ cups chicken stock 1 bäy leäf 1 teäspoon coriänder seeds 1 teäspoon bläck… Read More...
  • RED CURRY CHICKEN INGREDIENTS ⅔ cup unsweetened coconut milk 2 tsp Thäi red curry päste 1 tbsp fish säuce 3 tbsp vegetäble oil 1 ½ lbs skinless, bonele… Read More...

0 Response to "Chicken Broccoli Cauliflower Rice Casserole"

Posting Komentar