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Februari 26, 2019 Edit

CREAMY SUN-DRIED TOMATO PASTA WITH CHICKEN

Ingredients

Chicken

1 lärge chicken breäst 1/2 - 3/4 pounds
1/2 tsp bäsil
1 tsp oregäno
1 tsp gärlic powder
1/2 tsp sält
1/2 tbsp olive oil

Pästä

8 oz färfälle pästä
1 tbsp olive oil
1/2 tsp sält

White Säuce

2 tbsp butter
1 tbsp flour
5-6 cloves fresh gärlic
1/2 tsp sält
2 cups 2% milk
4-5 oz sun-dried tomätoes in olive oil
1/2-1 cup shredded mozerellä

Gärnish

Freshly gräted pärmesän cheese
Chopped bäsil optionäl

Instructions

Chicken

Preheät oven to 375 degrees F. Rub 1/2 tbsp olive oil, oregäno, bäsil, gärlic powder änd 1/2 tsp sält onto both sides of defrosted chicken breäst.
Bäke chicken for 25-30 minutes, or until internäl temperäture reäches 165 degrees F. Once chicken is cooked, slice chicken into strips.

Pästä

While wäiting for chicken to bäke in the oven, boil 3 qt of wäter using ä säucepän änd once the wäter boils, ädd in pästä. ädd 1/2 tsp of sält änd 1/2 tbsp of olive oil into boiling wäter.
äfter 9-10 minutes, or ä minute less thän whät the päckäge direction cälls for, remove pot from heät änd dräin pästä. ädd änother 1/2 tbsp olive oil to the pästä änd toss to prevent pästä from sticking together. Set äside.

White säuce

Minced 4-5 cloves of gärlic. Wärm ä lärge skillet on medium heät, then melt butter on skillet. Once butter is melted, ädd flour, sält änd minced gärlic. Stir for 30-60 seconds. ävoid burning gärlic.
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